Relating & Mirroring
The 3rd Eye Vortex
Relating & Mirroring is a three day course focusing on perhaps the most important aspect of aquatic bodywork: that our receivers feel felt, and that as givers we are able to truly feel and mirror them in all dimensions—physical, emotional and spiritual. The recent discovery of mirror neurons in the brain has provided our generation with a scientific basis for empathy. In the training we will delve into this neurophysiological phenomena underlying our social interactions before focusing on how it translates into the water. On land we will experiment with dance mirroring exercises, authentic movement and exercises to fine-tune presence. In the water we will develop the skills and perceptual framework to follow and support receivers in their movement and stillness. A few of the principles we will explore include using the water, joining, extending and supporting.
Not only will the course train us to better accompany our receivers, but it will also offer a setting in which we ourselves as receivers may allow our own unwinding and soul dance to unfold. Additionally, we will practice the verbal skills to create the invitation and safe framework for our receivers to flow into their own movement impulses.
Not only will the course train us to better accompany our receivers, but it will also offer a setting in which we ourselves as receivers may allow our own unwinding and soul dance to unfold. Additionally, we will practice the verbal skills to create the invitation and safe framework for our receivers to flow into their own movement impulses.
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Caroline Blanc filmed this video of Alexander Relating & Mirroring with Marie-Anne Michel in September 2020 at the L'eau de Soie pool in Lyon.
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